Unlock Your Hip Flexors-Exercise Review of 2018 Buy Here: Price: $49.99 – See below for price reduction. Owners: Critical Bench Overall Rank: 4.8 out of 5 Product name: Unlock Your Hip Flexors Description: Unlock your hip flexors program: An easy to follow program that you can use today Release your Hip flexors to increase; More … Continue reading "Unlock Your Hip Flexors-Exercise Review of 2018"
What is Weight Defined in the dictionary as the amount of force acting on the object, either due to gravity or to a reaction force that holds it in place. The amount of force that acts on the object and for our purpose that would be the human body. There are people in this country … Continue reading "Will I lose weight?"
So I am I 54 years old and am finally down to 249 lbs with 29% Body Fat which puts me in the Obese range for my weight. Now I will concur that I do need to lose some weight but having a BMI of 35 does not make me obese and I will tell … Continue reading "Fit Over 50-Ideal Body Weight Update"
The human body is beautiful and its designed to move and work for a lifetime. The body will allow you to move through space and accomplish everything needed to live a normal daily life. But as you age you move less and less, this has a direct correlation to the amount of exercise you accomplish … Continue reading "How To Stay Fit As You Age"